Explore our New Online Shop for ideas gifts all year round,
 and our free gift wrapping service.

Explore just some of 
our Product Range

To print the recipes, click on the print button in the toolbar at the top of your browser.

Vitality Rice Salad

• 3 cups cooked brown rice
• 1 cup chopped Pecans
• 1 cup chopped celery
• 1 cup grated carrot
• ½ cup chopped eschalots
• ½ cup dried apricots or dates
• 1 cup natural non-fat yoghurt
• 1 tspn curry powder

Method

Combine rice, Pecans, celery, carrot, eschalots and dried fruit. Combine yoghurt and curry powder and stir through.

Serves about 8.

Food for a Healthy Heart
Australian Natural Pecans contain No Salt, No Chemicals, No Cholesterol