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Pecan Tuna Stuffed Mushrooms

• 1 x 170gm can tuna (no added salt) drained and flaked
• 2 tbspns non-fat yoghurt
• 1 tbspn chopped parsley
• 2 tbspns chopped shallots or onion
• ½ cup chopped Pecans
• Approx. 25 small mushroom caps

Method

Brush insides of mushrooms with low calorie French dressing. Combine stuffing ingredients and fill mushrooms. Approx. 1 teaspoon per mushroom. 

If desired may be heated in oven for a few minutes only.

Food for a Healthy Heart
Australian Natural Pecans contain No Salt, No Chemicals, No Cholesterol